Most seniors know that they need to move more, but sometimes that is easier said than done. And if older adults have been extremely sedentary,
Because Alzheimer’s disease affects the brain, it affects so many areas of someone’s life. It’s easy to overlook that, however, especially in the earlier stages
Napping can feel really amazing when our bodies feel overworked, and sometimes it is crucial to nap to remain healthy. However, there are certain do’s
Forgetfulness is not unusual at all for people of any age. It’s often dismissed as part of growing older, but that doesn’t mean that bigger
Socializing is a huge part of overall well-being, but that doesn’t mean it’s easy for seniors to keep up with social activities. Some seniors are
Each new year brings another chance for people to look at what is working and what isn’t in their daily lives. For family caregivers and
You’ve heard it everywhere, smoking is not good for you, and it is a bad habit. Just because it is bad doesn’t mean people stay
At the end of a senior’s life, depending on the circumstances, they may need extended help around the house. This may come in the form
Chances are, your senior parent will experience a fall or a sudden medical emergency that requires them to be admitted to the hospital at some
Physical limitations, health challenges, and so many other factors can cause seniors to feel as if they’re stuck at home as they grow older. When
