Aging brings so many challenges for seniors and the families who love them. A lot of those challenges involve dealing with loneliness, isolation, and even depression. Friends and family members might not be as available as they want to be, but companion care at home can help seniors to fill in those emotional gaps and prevent bigger issues.
Emotional Effects of Aging
Physical changes, health issues, losing mobility, and losing loved ones all have big effects on seniors. These emotional impacts of aging can leave seniors feeling battered and disconnected from their support networks. Loneliness in aging adults can then lead to a variety of health issues, like cognitive decline or depression.
Consistent Social Interaction
Home care providers who focus on offering companionship to aging adults can be there on a consistent schedule. This gives seniors a schedule they can rely on and build routines around. These consistent interactions ensure that seniors get the emotional support they need as often as they would like.
Finding a Sense of Purpose
Companion care at home helps seniors feel valued and important. Companion caregivers can engage in meaningful conversations that let seniors reflect on their experiences and share stories. These emotional connections remind seniors that they matter and that their experiences are important.
Engaging in Mental Stimulation
Boredom makes isolation and loneliness worse for seniors. Companion caregivers not only engage seniors in meaningful conversations, but they can also play games, engage in creative projects, and try new things with seniors. All of this stimulates seniors’ brains, keeping their minds active and helping them avoid feeling stuck or bored.
Trying Physical Activity
Physical activity is often so much easier for people of all ages when they have someone to talk to or be active with at the same time. Light exercise like walking, yoga, stretching, and more are all activities seniors can engage in easily as long as their doctors agree they’re safe to do so. Moving more often gives seniors a ton of different benefits, like having more endorphins flowing through their bodies, and that means better moods overall.
Socializing with Family and Friends
One big reason seniors may not be able to spend as much time with family and friends as they would like is that they may all live farther away. Companion care at home can help aging adults stay in touch with the people they love, especially if that involves using technology. Seniors may also need help with transportation, and companion caregivers can help with the driving.
Avoiding Depression
Loneliness and isolation are two of the biggest risk factors for depression in seniors. Companion care at home offers a way for seniors to get the social engagement they need to avoid feeling both lonely and isolated. When seniors know they have connections, they’re more likely to be able to lead fulfilling, happy lives that they enjoy.
Companion care at home may be a perfect solution when all seniors need is social engagement. This type of assistance offers exactly what seniors need in order to maintain mental and emotional well-being for as long as possible.
If you are considering companion care at home in Katy, TX for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.
At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.
Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page.
Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week
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