Over time, seniors experience a lot of changes in cognitive function. One goal that many seniors share is that they want to keep their brains healthy and strong for as long as they possibly can. With the social engagement that they get with companion care at home, seniors may find it a lot easier to engage in brain-boosting activities that are also a lot of fun.
Why Are Brain-boosting Activities Important?
Cognitive decline is a big problem for aging adults, but participating in activities that keep their brains firing can help to slow down that decline. Companion care at home offers seniors a built-in partner to engage in these activities with on a regular basis. Seniors don’t have to leave their homes to get the benefits of these activities.
Brain Teasers and Puzzles
Brain teasers and puzzles like jigsaw puzzles, crosswords, and other types of word or number games, are some of the simplest activities to boost brain activity. These types of activities cause seniors to work on concentration, memory, and problem-solving skills. They’re also activities that seniors can do alone or with a companion.
Creative Projects
Any types of creative activities are fabulous for both the brain and for self-expression. Making art, engaging in fiber crafts like crocheting or knitting, and even scrapbooking are all great examples. Seniors can try out all sorts of creative activities that let them make something beautiful. Crafting projects are also often very relaxing.
Storytelling and Reading
Stories of all sorts also spark creativity, imagination, and keep the brain firing. There are lots of ways to enjoy this, either alone or with companion caregivers. Aging adults might enjoy reading aloud with companion caregivers or simply sharing stories from their past life experiences. Companion care at home offers seniors a partner in these types of activities.
Music
Music is such a powerful resource for seniors who want to keep their brains working well. They might want to play or learn to play instruments themselves or simply listen to music they love. No matter which they choose, it all has massive benefits. Seniors can even incorporate movement and have dance sessions along with their favorite music. Home care providers can help them incorporate regular dance breaks into every day.
Movement
Physical movement is also a huge part of keeping the brain active. As seniors move more, they improve blood flow throughout the body, including in the brain. Companion care at home can help seniors to have company as they take a walk or spend time doing gentle stretches. What’s most important is that seniors talk to their doctors about how much activity is right for them.
Nature Activities
Spending time out in nature promotes wellness on every level. Seniors might want to spend more time out in parks and other natural areas, but feel uncomfortable doing that alone. Companion caregivers can go with them and keep them company and make sure they’re safe while they’re out and about.
There are tons of other activities that boost brain activity that seniors might enjoy. Companion care at home can make it easier for seniors to figure out what they like and what they want to do more often.
If you are considering companion care at home Sugar Land, TX for an aging loved one, please call the caring staff at At Your Side Home Care. We will answer all of your senior care questions. Call today: (832) 271-1600.
At Your Side Home Care, provides exceptional home care assistance for seniors and families in Houston, West Houston, Katy, Memorial, The Heights, Spring Valley, Garden Oaks, Hunters Creek, River Oaks, Hilshire Village, Galleria, Cinco Ranch, Spring Branch, Sugar Land, Missouri City, Richmond, Rosenburg, Piney Point, Bay City and surrounding areas.
Our Certified Nurse Aides, 24-Hour Live-in Assistants and Home Health Aides are available 24 hours a day, 365 days a year. We also provide the security and confidence of 24-hour Telephone Assistance, so fast, reliable help is always available when it's needed. To learn more about our homecare services see our homecare services page.
Different people need different levels of homecare. To meet the requirements of our clients, At Your Side Homecare maintains consistent staffing levels of caring professionals. Homecare service is available for as little as a few hours a week, or as many as 24 hours a day, seven days a week
- What Does Home Care Do to Support Family Caregivers? - December 20, 2024
- Fun, Brain-boosting Activities for Seniors - December 20, 2024
- Socialization is Vital for Seniors with Alzheimer’s Disease - December 13, 2024
